I Believe You

Self-Care When Your Parent Struggles Emotionally

What if the child in your life is carrying a weight they can’t explain?

 

When a parent struggles emotionally, children often wonder, 'Did I do something wrong?' Without guidance, kids may feel guilt, shame, or confusion — all while keeping their worries bottled up inside.


That’s what Jack and Alice are facing at home. Some days, their mom is full of laughter and energy, but on other days, she can barely get out of bed. Unsure what’s happening, they begin to wonder if it’s their fault. With Gramma Kate’s gentle support, a nature walk, and heartfelt conversations, they learn that their mom’s struggles are not their fault. They also discover the importance of trusting their own feelings, seeking safe support, and remembering their worth, no matter what is happening around them.


Social Skill Themes Explored:

 ✅ Understanding that a parent’s mental illness is not a child’s fault

 ✅ Naming and expressing big feelings like worry, sadness, and fear

 ✅ Building self-worth and resilience in uncertain situations

 ✅ Learning how to share with friends and seek safe support

 ✅ Developing coping skills for when life feels overwhelming


📘 I Believe You   is a life skills story for children ages 6–12 that gently opens conversations about family mental health in a safe, age-appropriate way. Ideal for parents seeking to comfort their child, teachers recognizing students' invisible struggles, and therapists guiding children through complex family dynamics.


📖 Why You’ll Love It:

  • 8.5" x 8.5" trim size — easy for small hands to hold and teachers to share aloud
  • 32 full-colour pages with engaging illustrations that children love
  • Durable glossy hardcover (also available in paperback) for long-lasting use
  • Activity included at the back: Your Shield of Strength — a creative tool kids build to feel safe, calm, and supported when life feels hard
  • Helps children understand that they are not to blame for a parent’s struggles
  • Builds resilience, self-worth, and healthy coping skills
  • Great for home libraries, classrooms, or therapy sessions


Hardcover: $29.99   Paperback: $17.99

Special Offer:  Save 5% when you buy any 2 books

                                   Save 10% when you buy any 3 or more


Price includes shipping


👉 Add this compassionate social skills story to your cart today and help the child in your life feel seen, supported, and safe.

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